Weigh In record (no journal entry) for 07 August 2019
|
74.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 52.25g | Prot: 98.46g | Carbs: 193.45g.
Breakfast: Café con Leche Descremada, Noel Mermelada Light, CasanCrem CasanCrem Light, D&D Pan Artesanal Integral. Lunch: Rebanadas de Jamón, Salsa de Queso, Terrabusi Tallarines. Dinner: SanCor Mayonesa (12g), Apio, Lechuga, Zanahoria, Hamburguesa de Pollo, Hamburguesa Casera. Snacks/Other: Noel Mermelada Light, CasanCrem CasanCrem Light, Manieri Tostadas Light, Leiva Galletitas Sándwich , Queso Feta, Jamón Cocido, Pan Blanco. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CelesteLP's Weight History
|