Weigh In record (no journal entry) for 07 August 2019
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87.7 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 10.13g | Prot: 6.04g | Carbs: 8.40g.
Breakfast: Body & Fit Pure Cacao Nibs, AH Yoghurt Griekse Stijl. Snacks/Other: Wortelen. more...
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Gaining 0.5 kg a Week
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