makan siang hari ini... alhamdulillah... roti gandum, patty ayam home made, selada, irisan tomat dan kraft single... 😋😋😋
|
1093 kcal
|
Fat: 36.06g | Prot: 48.81g | Carbs: 149.98g.
Breakfast: Chia Seed, Nanas. Lunch: Kraft Singles , Patty ayam oat, Tomat Merah, Selada Daun Hijau, Roti Gandum 100%. Dinner: Emina Cheese Stick, Kopi susu. Snacks/Other: Kerupuk Udang, Kopi susu, Ketupat, Sate Ayam. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lailakanyakusumah's Weight History
|