Weigh In record (no journal entry) for 07 August 2019
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124.5 kg
Lost so far: 0.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 51.16g | Prot: 76.56g | Carbs: 183.94g.
Breakfast: Céréale Granola, Nectarines. Lunch: Abricots, Tomates Cerises, Fromage, Pain Blanc, Omelette ou Oeuf Brouillé. Dinner: Yaourt Nature sans Gras, Nectarines, Carottes, Haricots Verts, Riz Basmati (Cuit), Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Nectarines. more...
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Losing 1.8 kg a Week
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Nunoz720's Weight History
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