joannaoooo's Journal, 07 Aug 19


View Diet Calendar, 07 August 2019:
562 kcal Fat: 12.58g | Prot: 13.68g | Carbs: 99.46g.   Breakfast: Groene Thee, Milsa Melk Lactosevrij, Nestlé Fitness Chocolat au Lait. Lunch: LU Heudebert 6 Granen. Dinner: Groene Thee, Appel, Pannenkoeken, Basterdsuiker. Snacks/Other: Aldi Speculoos, Groene Thee, Appel, Coca-Cola Coca-Cola Zero. more...
2486 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Walking (slow) - 3/kph - 2 hours, Housework - 4 hours, Google Fit - 17 hours and 30 minutes. more...

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