Weigh In record (no journal entry) for 07 August 2019
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50.6 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 49.27g | Prot: 55.75g | Carbs: 209.98g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 7-11 佛蒙特咖哩飯. Dinner: 乾炒牛河. Snacks/Other: 華元 蚵仔煎, Haribo 軟糖, 金莎 巧克力, 蘋果. more...
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Losing 0.3 kg a Week
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angelliu0531's Weight History
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