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2324 kcal
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Fat: 133.06g | Prot: 101.05g | Carbs: 189.25g.
Breakfast: 小黃瓜, Costco 義美高纖全麥土司, 金弘 無糖花生醬, 全家 綠豆薏仁湯. Lunch: 水煮蛋, 控肉, 炒高麗菜, 白飯. Dinner: 炒茄子, 鯖魚, 白飯, 糙米飯, 義美 肉羹. Snacks/Other: 牛油麵包. more...
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1879 kcal
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Exercise:
Grocery Shopping - 1 hour and 8 minutes, Standing - 3 hours and 21 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...
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