空腹,三天没拉粑粑了,感觉快成貔貅了
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79.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 25.01g | Prot: 66.91g | Carbs: 106.12g.
Breakfast: 肉松饼, Aji 榴莲饼. Lunch: 鸡胸肉(不吃皮), 煮熟的鸡蛋白, 蕃茄. Dinner: 土豆泥. more...
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Gaining 4.9 kg a Week
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