Weigh In record (no journal entry) for 06 August 2019
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58.0 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 37.99g | Prot: 119.58g | Carbs: 187.88g.
Breakfast: Kashi Toasted Cinnamon Crisp, Quebon Lait 1%, Café Expresso, Framboises, Liberte Yogourt Grec Vanille 0%. Lunch: Brownie, Poivrons Rouges Doux, Mozzarella (Lait Partiellement Écrémé), Diana Sauce Gourmet Original BBQ Sauce, Tortilla de Blé Entier, Blanc de Poulet (Peau Pas Mangée). Dinner: Lindt Sea Salt Excellence Dark Chocolate, Hellmann's Mayo Légère, Vinaigrette, Purée de Pommes de Terre au Lait (Frais), Salade Verte, Flétan de l'Atlantique et du Pacifique. Snacks/Other: Lactantia Lait Écrémé , Mediterranean Snacks Baked Lentil Chips , Mangues, Carottes, Blanc d'Oeuf Cuit. more...
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1960 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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souris2191's Weight History
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