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Okay... this past week has been much better. I am extremely committed to not breaking my meal plan rules. I am also staying well below the FatSecret recommended calorie intake. I have lost some weight however I think I could do better if I am able to eat everything earlier. I sometimes finish my dinner as late as 10:30pm or even once around 1:00 in the morning. I know on the days that I’m able to eat early I loose weight. It is hard to finish working sometimes at a reasonable time. Another problem is if I eat too early I get hungry before bed. Timing is everything. 😜
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1546 kcal
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Fat: 85.94g | Prot: 159.80g | Carbs: 38.40g.
Breakfast: Texas Roadhouse Sirloin Steak (8 oz), Peanuts in Shell (Shell Not Eaten). Lunch: Thai Kitchen Coconut Cream, Low Carb Berry Pie. more...
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