Weigh In record (no journal entry) for 10 February 2013
|
124.2 kg
Lost so far: 12.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2013:
|
1513 kcal
|
Fat: 44.38g | Prot: 90.22g | Carbs: 198.08g.
Breakfast: 80 Calorie Cereal - Honey Squares, Cinnamon, Almond Breeze Original. Lunch: Terlingua Chili with Toppings (Cup), Sweet & Spicy Chicken. Dinner: spaghetti sauce, spaghetti, ground turkey. Snacks/Other: Chicken . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NCC-1701's Weight History
|