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2247 kcal
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Fat: 45.91g | Prot: 160.63g | Carbs: 321.29g.
Breakfast: Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Celery , Calavo Avocado, Nature's Intent Organic Chia Seeds, Kirkland Signature Organic Hummus, Zespri Sungold Kiwi, Spice Islands Ground Saigon Cinnamon, Bananas , Terrasoul Superfoods Cacao Powder, Silk Pure Almond Milk - Original, Optimum Nutrition Micronized Creatine Powder, Orgain Organic Plant Based Protein Powder Chocolate Fudge , Terrasoul Superfoods Gelatinized Maca Powder. Lunch: Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Kidney Beans (Canned) , Spaghetti. Dinner: Bananas . Snacks/Other: Bananas , Suja Uber Greens (354ml), Mamma Chia Chia Squeeze, Silk Pure Almond Milk - Original, Kirkland Signature Three Berry Blend, Organic Valley Organic Fuel Whey Protein Powder, MuscleMeds Carnivor Chocolate . more...
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raisethebar's Weight History
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