Weigh In record (no journal entry) for 06 August 2019
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66.9 kg
Lost so far: 21 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 23.24g | Prot: 37.28g | Carbs: 148.63g.
Breakfast: Kellogg's Special K Original, Nutrileche Leche. Lunch: FUD Salchicha de Pavo (50g), Aurrera Bolillo. Dinner: Melón , Pepino (Pelado), Cebada, Carne Asada, Uva. more...
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Losing 0.1 kg a Week
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