ola.kowalska's Journal, 06 Aug 19

Weigh In record (no journal entry) for 06 August 2019
65.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
4009 kcal Fat: 105.03g | Prot: 132.33g | Carbs: 595.10g.   Breakfast: Pomarańcze, Kawa Espresso, Kinley Tonic Water, All Nutrition Nutwhey Peanut Choco, Pasta Jajeczna, Biedronka Bułka Grahamka, Bułka z Ziarnami. Lunch: Vifon Pho. Dinner: Pudliszki Ketchup Pikantny, Kamis Papryka Ostra, Oliwa z Oliwek, Czosnek, Lidl Makaron Razowy Penne. more...
1607 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

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ola.kowalska's Weight History


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