Weigh In record (no journal entry) for 06 August 2019
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 32.12g | Prot: 11.85g | Carbs: 156.62g.
Breakfast: Grapes, Kroger Glazed Donuts. Lunch: Meyer Shortcake Cookies, Summer Harvest Mini Pretzels (21g), Pineapple , Grapes. more...
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Gaining 0.3 kg a Week
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tjborgman's Weight History
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