Weigh In record (no journal entry) for 06 August 2019
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79.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 63.65g | Prot: 185.42g | Carbs: 98.04g.
Lunch: Avokado, Star Nutrition Whey-100, Tomater, ICA Rökt Sidfläsk, Kycklingfilé, Findus Vaxbönor. Dinner: Star Nutrition Whey-100, ICA Olivolja Extra Virgin, Olja och Vinägerdressing (Hemlagad), Gröna Oliver, Avokado, Gurka (Skalad), Stekt Potatis, Tomater, Isbergssallad (Inkluderar Crisphead Typer), Solrosolja, Kokt Sommarsquash (Färsk), Broccoli, ICA Ryggbiff i Skivor. Snacks/Other: Plommon, Önos Lågkalori Hallonsylt, Mannagrynsgröt. more...
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Gaining 1.4 kg a Week
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Drutten2's Weight History
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