Weigh In record (no journal entry) for 06 August 2019
|
69.9 kg
Lost so far: 3.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 20.05g | Prot: 70.40g | Carbs: 59.18g.
Breakfast: Gołąbki, Jajko na Miękko. Lunch: Grejpfrut (Różowy i Czerwony). Dinner: Tesco Wątroba z Kurcząt. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|