nesimel's Journal, 06 Aug 19

57
57 kg Lost so far: 20.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
368 kcal Fat: 13.39g | Prot: 14.65g | Carbs: 53.02g.   Breakfast: Muz, Sürülmelik Peynir, Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği. more...
Losing 0.8 kg a Week

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nesimel's Weight History


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