jennjenntheunknown's Journal, 05 Aug 19

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Weigh In record (no journal entry) for 05 August 2019

107.5 kg Lost so far: 0 kg. Still to go: 23.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 August 2019:

749 kcal

Fat: 18.06g | Prot: 47.97g | Carbs: 114.32g. Breakfast: Coffee with Cream and Sugar. Lunch: Peach. Dinner: Corn On The Cob with Butter , Cooked Salmon. more...

2749 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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jennjenntheunknown's Journal, 05 Aug 19

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jennjenntheunknown's Weight History