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1362 kcal
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Fat: 51.86g | Prot: 76.98g | Carbs: 152.31g.
Breakfast: Kobber Granola de Cereais, Canela, Nestlé Creme de Leite Light, Jussara Leite Desnatado , Yoki Aveia em Flocos Finos. Lunch: Alface, Hemmer Mostarda Amarela, Ovo Cozido, Cenouras, Tomates, Conquista Palmito, La Violetera Azeitonas Verdes, Pepino Japonês. Dinner: Salpicão de Frango. Snacks/Other: Tia Sônia Granola, Tatá Iogurte Light com Polpa de Morango, Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Multigrãos, Melancia. more...
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2444 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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dodozinho's Weight History
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