Weigh In record (no journal entry) for 05 August 2019
|
76.4 kg
Lost so far: 2.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 25.95g | Prot: 68.92g | Carbs: 83.69g.
Lunch: Bio Planete Sportlerheld, Gefrorene Kirschen, Dragon Superfoods Spirulina Bio Pulver, Solevita Kokoswasser, Lineavi Weizengraspulver, Effective Nature Chlorella Algen, REWE Blattspinat. Dinner: Youcook Grünes Thai Curry (420g). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Speedi87's Weight History
|