Weigh In record (no journal entry) for 05 August 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 68.57g | Prot: 96.93g | Carbs: 177.63g.
Breakfast: Jugo Verde, Fresas con Azúcar, Quesadilla, Donas Azucaradas o Glaseadas, Huevo Revuelto, Jamón Picado. Lunch: Nestlé Boost. Dinner: Jugo de Guayaba, Salmón al Horno o a la Parrilla, Salmón al Horno o a la Parrilla. Snacks/Other: Fresas, Crema Batida (Baja en Grasas, Congelados). more...
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1852 kcal
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Exercise:
Exercise Machine - 30 minutes, Ejercicio de pierna-glúteo - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 16.1 kg a Week
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brisfarrera's Weight History
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