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Ryou0725
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05 Aug 19
Ryou0725's Journal, 05 Aug 19
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+乳清一杯
蒟蒻麵到貨了
明天來試試
View Diet Calendar
, 05 August 2019:
949 kcal
Fat: 24.12g | Prot: 87.91g | Carbs: 105.15g.
Lunch:
桂冠 芙蓉豆腐調味包, 桂冠 芙蓉豆腐, 三好米 一等糙米, 藜麥, Kirkland 牛梅花肉片, 大白菜, 金針菇, 小黃瓜, 蘑菇, 雞蛋(整個).
Dinner:
地瓜葉, 炒香姑, 油桃, 蘑菇, 金針菇.
Snacks/Other:
BSN Protein.
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217 kcal
Exercise:
Apple Health - 24 hours.
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Ryou0725's Weight History
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