Weigh In record (no journal entry) for 05 August 2019
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 101.54g | Prot: 69.27g | Carbs: 8.15g.
Breakfast: Kirkland Signature Crema de Almendras, Café, Aceite de Oliva, Oscar Mayer Tocino de Pavo, San Juan Huevo. Lunch: Herdez Champiñones Rebanados , Lala Crema, McCormick Mayonesa con Jugo de Limón , Dolores Atún en Agua. Dinner: Los Volcanes Queso Oaxaca, Aceite de Oliva, Bistec de Res. Snacks/Other: San Rafael Salchicha de Pavo. more...
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Losing 0.3 kg a Week
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landyareli's Weight History
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