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muchdifferent
Journal
05 Aug 19
muchdifferent's Journal, 05 Aug 19
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Weigh In record (no journal entry) for 05 August 2019
59.9 kg
Lost so far:
3.6 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2019:
800 kcal
Fat: 36.00g | Prot: 28.00g | Carbs: 92.00g.
Breakfast:
Monster Beverage Khaos Energy Juice.
Lunch:
Farm Rich Mozzarella Sticks.
more...
2014 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Standing - 6 hours and 25 minutes, Sitting - 6 hours, Sleeping - 8 hours and 30 minutes, Samsung Health - 3 hours.
more...
Losing 0.0 kg a Week
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muchdifferent's Weight History
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