Weigh In record (no journal entry) for 05 August 2019
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112.9 kg
Lost so far: 8.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 28.19g | Prot: 35.42g | Carbs: 119.81g.
Breakfast: Nestle French Vanilla Coffee Creamer, Coffee, Splenda No Calorie Sweetener Packets, Bacon, Egg, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Cayman Jack Margarita. Snacks/Other: Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips. more...
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Losing 0.3 kg a Week
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Kmayababy's Weight History
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