Merchi 2010's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
66.4 kg Lost so far: 5.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1612 kcal Fat: 29.46g | Prot: 63.97g | Carbs: 154.13g.   Breakfast: Central Lechera Asturiana Leche Desnatada 0,0%, Hacendado Ciclamato y Sacarina, Pompadour Quema-Grasa. Lunch: Hacendado Solomillo de Cerdo Provenzal. Dinner: Nachos de Carne de Res, Frijoles y Queso, Cerveza. Snacks/Other: Chucherías, Ron con Coca-Cola, Zanahoria. more...
643 kcal Exercise: Zumba - 1 hour, Apple Health - 23 hours. more...
Gaining 2.0 kg a Week

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Merchi 2010's Weight History


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