Weigh In record (no journal entry) for 05 August 2019
|
46.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 25.01g | Prot: 144.38g | Carbs: 65.36g.
Breakfast: Titan Levadura Natural en Copos, HTN XT Gold Protein, ONDA FIT Torta de Avena y Proteína. Lunch: Exquisita Gelatina Light, Zapallito Verde, Zapallo, Zanahoria Cocida, Seitan. Dinner: Arcor Natural Break Nutritivo, HTN XT Gold Protein, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Titan Levadura Natural en Copos, Calabaza Cocida (Calabaza Española). Snacks/Other: Dr Cacao Cacao en Polvo, HTN XT Gold Protein, Huevo, Aceite de Girasol, Titan Levadura Natural en Copos, ONDA FIT Torta de Avena y Proteína, La Paulina Queso Port Salut, Calabaza Cocida (Calabaza Española). more...
|
Gaining 2.8 kg a Week
|
|
magali_rocio's Weight History
|