Weigh In record (no journal entry) for 05 August 2019
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81.9 kg
Lost so far: 67.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 61.52g | Prot: 52.81g | Carbs: 34.65g.
Breakfast: Cappuccino. Lunch: Hawesta Thunfischsalat India. Dinner: Gemischter Salat mit Dressing, American Style Bacon, Milbona Camembert. Snacks/Other: Cappuccino. more...
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Losing 1.6 kg a Week
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carmenlugi's Weight History
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