KimberCat's Journal, 09 Feb 13

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Weigh In record (no journal entry) for 09 February 2013

66.0 kg Lost so far: 6.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2013:

918 kcal

Fat: 25.75g | Prot: 39.83g | Carbs: 77.24g. Breakfast: Coffee with Cream. Lunch: 2% Fat Milk, Body by Vi Nutritional Shake Mix. Dinner: 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Snacks/Other: Flavor Originals Sociables Baked Savory Crackers, Ultra Light Beer. more...

2129 kcal

Exercise: Desk Work - 8 hours, Housework - 1 hour, Boating or Canoeing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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KimberCat's Weight History

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KimberCat's Journal, 09 Feb 13

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KimberCat's Weight History