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tp6m65p
Journal
05 Aug 19
tp6m65p's Journal, 05 Aug 19
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View Diet Calendar
, 05 August 2019:
1007 kcal
Fat: 27.44g | Prot: 52.19g | Carbs: 141.76g.
Breakfast:
黑咖啡, 燒餅.
Lunch:
清蒸或水煮蝦, 炒雞蛋(整個), 雜糧飯, 煮熟的黃秋葵, 鮭魚.
Dinner:
光泉 珍穀堅果牛乳, 全麥土司.
more...
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