Weigh In record (no journal entry) for 05 August 2019
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 34.20g | Prot: 33.59g | Carbs: 168.53g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Arcor Mermelada de Frutilla. Lunch: Té de Hierbas (que No Sea de Manzanilla, Infusión), Naranjas, Té de Hierbas (que No Sea de Manzanilla, Infusión), Naranjas. Dinner: Tarta de Choclo. Snacks/Other: Granix Copos de Maíz, Yogurísimo Yogurt Bebible, Mandarinas, Frutos Mezclados Secos Tostados. more...
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491 kcal
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Exercise:
Volleyball - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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