docteaur's Journal, 05 Aug 19

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Weigh In record (no journal entry) for 05 August 2019

62.7 kg Lost so far: 0.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

1133 kcal

Fat: 17.36g | Prot: 87.73g | Carbs: 159.25g. Breakfast: Лента Багет Французский Мини, Персики, Кофе. Lunch: Персики, Диетические Ленивые Вареники. Dinner: Персики, Сырники Диетические, Данон Творог Мягкий 0%. Snacks/Other: Данон Биойогурт Натуральный 2,4%%, Чай. more...

1524 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight

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docteaur's Journal, 05 Aug 19

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