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883 kcal
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Fat: 4.04g | Prot: 123.13g | Carbs: 90.19g.
Breakfast: 오이 (껍질 포함), 방울 토마토, 달담 반건조고구마, 파워닭 닭가슴살 스테이크 고추맛. Lunch: 파워닭 닭가슴살 스테이크 고추맛. Dinner: 달담 반건조고구마, 파워닭 바질맛 닭가슴살. Snacks/Other: California Gold Nutrition 단백질 보충제. more...
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2450 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Bike Machine (Cycling) - 3 hours and 1 minute, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...
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