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J8waves
Journal
04 Aug 19
J8waves's Journal, 04 Aug 19
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Weigh In record (no journal entry) for 04 August 2019
69.1 kg
Lost so far:
3.2 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2019:
1683 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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J8waves's Weight History
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