Weigh In record (no journal entry) for 04 August 2019
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85 kg
Lost so far: 5.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 71.73g | Prot: 188.76g | Carbs: 190.66g.
Breakfast: Kaffe med Mjölk, Fetaost, Fralla, AXA Havregryn . Lunch: Fralla, Skinka, Arla Mild Kvarg Naturell, Blandad Sallad, Quinoa. Dinner: Arla Mild Kvarg Naturell, Plivit Blandad Sallad , Quinoa, Omega Laxfilé. Snacks/Other: Arla Proteinmjölk. more...
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781 kcal
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Exercise:
Cardio - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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Babasito's Weight History
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