Weigh In record (no journal entry) for 04 August 2019
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95 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 50.65g | Prot: 85.33g | Carbs: 139.96g.
Breakfast: Herbalife Protein Riegel Schokolade Erdnuss. Lunch: Sahnekuchen, Edeka Ice Tea Pfirsich, Gebackener oder Gebratener Fisch, Waffel. Dinner: Kekse, Sucuk. more...
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Losing 7 kg a Week
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yasi12322's Weight History
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