Weigh In record (no journal entry) for 04 August 2019
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 26.27g | Prot: 7.67g | Carbs: 67.88g.
Breakfast: Danish Pastry with Fruit. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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