Bloodyfast's Journal, 04 Aug 19

Bloodyfast's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2019

100.8 kg Lost so far: 4.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:

1928 kcal

Fat: 117.16g | Prot: 66.80g | Carbs: 168.42g. Breakfast: Milbona Halfvolle Milde Yoghurt. Lunch: Lidl Magere Yoghurt, Aalbessen, Banaan, AH Aardbeien, Frambozen. Snacks/Other: Aldi Kaasflips, Hema Kaasvlinders, Amandelen. more...

2481 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, hond uitlaten - 48 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bloodyfast's Weight History

View Complete History

Bloodyfast's Journal, 04 Aug 19

Submit a Comment

Bloodyfast's Weight History