summerhu632's Journal, 04 Aug 19


View Diet Calendar, 04 August 2019:
1535 kcal Fat: 47.20g | Prot: 73.97g | Carbs: 202.01g.   Breakfast: 全家 蜂蜜水, 櫻桃, 核桃, 嘎拉蘋果, 水煮蛋, 萵苣, 林鳳營 特濃重乳優格無加糖. Lunch: 紅酸櫻桃, 地瓜, 水煮蛋, 萵苣, 黑咖啡. Dinner: 潤餅, 7-11 茶葉蛋, 木瓜牛奶. more...
1658 kcal Exercise: 走路6.2公里 - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...

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