Weigh In record (no journal entry) for 09 February 2013
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2013:
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1007 kcal
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Fat: 31.05g | Prot: 89.08g | Carbs: 75.24g.
Breakfast: Fromage Frais Nature 0% Doux et Onctueux, Pépites de Son d'avoine Saveur Caramel. Lunch: Entrecôte, Mix Vapeur Méditerranéen, Entrecôte, Ferme et Fondant Chocolat. Dinner: Boulgour à l'orientale, Purée de Fruits Pomme Litchi. Snacks/Other: Cola Zéro, Tomates Cerises, Pause-Café Café Vert, Tomates Cerises, Entremets Chocolat Noir, Pause-Café Café Vert. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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