走路6.3公里 1小時20分 和緩瑜珈(很棒放鬆的課)
|
49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 46.91g | Prot: 101.71g | Carbs: 130.37g.
Lunch: 牛角麵包, 愛之味 韓式泡菜, 金針菇, 大成 雞腿排. Snacks/Other: 光泉 無加糖濃豆漿. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|