Moqin_007's Journal, 03 Aug 19


View Diet Calendar, 03 August 2019:
1078 kcal Fat: 33.23g | Prot: 67.21g | Carbs: 142.55g.   Breakfast: 明治 低脂牛奶, 黑咖啡, 无花果, 全麥吐司. Lunch: 米饭, 炒花菜, 剁椒鱼头, 紫菜蛋花汤. Dinner: 炒大白菜, 带鱼, 红烧冬瓜, 红烧鸡. Snacks/Other: 胡萝卜, 豆芽, 辣椒酱或是辣酱, 魔芋丝. more...

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Moqin_007's Weight History


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