Weigh In record (no journal entry) for 08 February 2013
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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630 kcal
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Fat: 32.20g | Prot: 70.41g | Carbs: 15.39g.
Breakfast: egg white, egg. Dinner: chicken tikka, kfc chicken breast. more...
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Losing 3.9 kg a Week
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rockinsize16's Weight History
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