Weigh In record (no journal entry) for 03 August 2019
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79.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 10.23g | Prot: 11.65g | Carbs: 3.63g.
Breakfast: Kaffee mit Milch, Omelett oder Rührei mit Schinken oder Speck. more...
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Gaining 2.1 kg a Week
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Jo2408xx's Weight History
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