delayuvid's Journal, 03 Aug 19

Weigh In record (no journal entry) for 03 August 2019
63 kg Lost so far: 3.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
210 kcal Fat: 14.18g | Prot: 4.23g | Carbs: 16.26g.   Breakfast: Б.Ю. Александров Сырок Творожный. more...
162 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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delayuvid's Weight History


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