So kanns weiter gehen!
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119.7 kg
Lost so far: 28.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 20.27g | Prot: 109.08g | Carbs: 88.09g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Pure One Weiße Maulbeeren Getrocknet, Kluth Goji-Beeren, DM Leinsamen Geschrotet, DM Bio Hafer, Alnatura Haferdrink. Lunch: Layenberger Protein Riegel Cranberry-Cassis. Dinner: Schweinefilet, Chinakohl, Getrocknete Tomaten, Schwarze Oliven, Hähnchenbrust Fleisch. Snacks/Other: Bitburger 0,0% Radler Alkoholfrei. more...
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Losing 1.8 kg a Week
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Wildr0se*~*'s Weight History
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