어젯밤 kfc 치킨 치팅으로 인한 증량; ㅋㅋㅋ
|
63 kg
Lost so far: 5.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 78.32g | Prot: 107.11g | Carbs: 2.83g.
Lunch: 닭고기 (오븐구이, 구이, 조리), 닭고기 (오븐구이, 구이, 조리). Dinner: 배추김치, 삼겹살구이. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avocado.cheese's Weight History
|