昨天吃了一堆糕点、火锅、炸鸡、饮料,今早涨称到心塞啊!
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79.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 43.82g | Prot: 50.99g | Carbs: 212.45g.
Breakfast: 尝香棒 干吃火鸡面, 肌肉小王子 鸡肉丸子, 绿豆饼, 全家 紫薯糕, 紅豆餅. Dinner: 紅豆餅, 绿豆饼. more...
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Gaining 9.8 kg a Week
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