Weigh In record (no journal entry) for 03 August 2019
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49.5 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 42.71g | Prot: 41.59g | Carbs: 147.52g.
Breakfast: 제스프리 골드키위, 조단스 컨트리 크리스피 딸기맛, 연세대학교 약콩365. Lunch: 밥, 쇠고기 카레. Snacks/Other: 하리보 골드베렌, 초록마을 부드러운 와플. more...
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Losing 1.4 kg a Week
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